The Sarah Berry Show


Episode 009: Mindfulness with Millie

Sep 30, 2021


Sit down, grab a hot coffee, and settle into this brand new “meeting of the minds” with Sarah Berry and her friend and amazing Energy Coach, Millie Barra. Millie introduces the concept of Wholistic Coaching and offers some actionable steps you can take to bring more mindfulness into your life and business.

It’s an insightful dive into many topics surrounding motherhood, working from home, finding “balance” in a noisy culture, among MANY other issues surrounding the busy, modern woman.

Join Sarah and Millie as they encourage you to take a little time for YOU today!!

Are you ready?! Let’s GO!!!

Links and Resources Mentioned
>> YouTube Channel
>> Thrive Within

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We hope you’ll join us for the next episode…because you never know when something, or someone, is about to change your life!