The Sarah Berry Show

Podcast

Episode 014: The Gift of Presence with Millie Barra

Dec 18, 2021

Well, friends….it seems the holidays are once again upon us, and it certainly feels like they have a different feeling of “intensity” this year!  We are in the midst of supply chain issues, shipping crunches, labor shortages, etc., etc., and it’s easy to get caught up in all the anxiety-inducing feelings that comes with it!!

Today on the podcast, I am joined by my good friend and Wholistic Wellness Coach, Millie Barra, as we walk through the ups, downs, “ins,” and outs,” of the many emotional challenges the holidays bring up.  Millie gives us some valuable insight on how to not only recognize those emotions, but some practical ways in which to bring them back into perspective.

It’s always great to have Millie on the Show, and I hope you find some wisdom in her message today!  I’m honored to have her and appreciate the time and talent she shares with us each time she joins!

Are you ready?!  Let’s GO!!!

Links and Resources Mentioned

>>      SarahBerryandCompany.com

>>      https://www.youtube.com/channel/UCu1dYiSi7-eO31ZgTphCq7Q

>>      https://www.facebook.com/groups/thrivewithin1111/


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I am honored and excited to show up each episode on The Sarah Berry Show to bring you inspiring and actionable content, and I hope you go away from each lesson with a “spark” to pursue more of what adds color to your own life, and helps you serve others in your highest and best calling!

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We hope you’ll join us for the next episode…because you never know when something, or someone, is about to change your life!

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